Sunday January 27, 2008 <\/p>\n
Living Meditation – an introduction <\/p>\n
10am – 4pm, @ the Amala Foundation<\/p>\n
This one day intensive will focus on the power of your thoughts and
\nthe importance of living meditation. There will be handouts,
\nlecturing and practical exercises to give you the necessary tools to
\nestablish a meditation practice in your home. Topics discussed will
\ninclude the 12 steps to meditation, importance of an altar, the 5
\nstages of the mind and the several meditation techniques. <\/p>\n
Feel free to bring pen, paper and your desire to learn. Certified First session – January 17 ~ 7pm to 9pm <\/p>\n Asana Beginners Series – Hatha Yoga (a 4-week series) <\/p>\n This 4-week Asana Beginners Series will focus on introducing you to Ongoing Hatha Yoga Classes <\/p>\n Come and explore Hatha Yoga with Lila Lolling. Classes are Signed and Mondays – 6pm <\/p>\n Tuesdays – 7pm <\/p>\n Wednesdays – 9am<\/p>\n —<\/p>\n BETTER IP RELAY – EVERYWHERE! i711.com makes all your relay calls better. NEW! Try out our Deaf Network of Texas Calendar! Go to NOTE: deafnetwork.com does not endorse any of the products, vendors, Powered by http:\/\/www.CrazyWebHosting.com<\/p>\n If you do not want to receive any more newsletters, To update your preferences and to unsubscribe visit — Sunday January 27, 2008 Living Meditation – an introduction 10am – 4pm, @ the Amala Foundation This one day intensive will focus on the power of your thoughts and the importance of living meditation. There will be handouts, lecturing and…<\/p>\n
\ninterpreters provided. Please feel free to bring a sack lunch or
\nveggie dish to pass for a community lunch. (not required) RSVP
\nrecommended. Spaces limited. RSVP to lila@deafyoga.com
\n
\nSivananda Hatha Yoga. This series will focus on asana (poses),
\nbreathing exercises and deep relaxation. This is the perfect way to
\nbegin to incorporate yoga into your daily life and create a life of
\nhealth and vitality. This series will be Signed & Spoken. Suggested
\ndonation $75. RSVP to lila@deafyoga.com <\/mailto>
\nSpoken and offered by donation only. Open to all experience levels.
\nClasses held in the beautiful South Austin Sanctuary, the Amala
\nFoundation. For more information, please contact Lila at
\nlila@deafyoga.com <\/mailto>
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