Join us for guided hangouts with a focus on self-care and mental health.
All starts at 6:00 PM
- Wednesday, February 3, 2021 – COLOR CALM: Download our coloring book or grab your own and join us as we talk about the mental health benefits of coloring and doodling. (See below)
- Wednesday, February 10, 2021 – LONELINESS: Many people are struggling with isolation during the pandemic. Join us as we talk about finding and keeping connections.
- Wednesday, February 17, 2021 – TEEN TALK: Feeling are hard. But this hangout isn’t! Play a game and laugh with us as we explore big and small feelings. (Teens only please)
- Wednesday, February 24, 2021 – CAREGIVING: Explore tools to keep yourself well while caring for parents and loved ones as they age.
Join Us on Facebook Live at The Gracious Mind
To learn more about our The Gracious Mind, go to https://thegraciousmind.com/